suggest me weight gain food for my 2 year old baby boy

Question

Accepted Answer

bulk up mashed potato by putting milk or cheese in it.put grated cheese on beans on toast.make milk puddings.make soups with milk instead of water.Breast Milk. From 1 month to 4 months, a baby is primarily breastfed milk. ...Mashed Banana and Apple. ...Mashed Lentils. ...Egg Yolks. ...Fish. ...Cheese or Paneer. ...Butter or Ghee.While all children may grow at a different rate, the following indicates the average for 2-year-old boys and girls: Weight. Average gain of about 4 to 6 pounds per year.Protein foods like meat, seafood, poultry, eggs, nuts, seeds and soy.Dairy such as milk, yogurt, cheese or calcium-fortified soymilk.Fruits and vegetables.Grains such as whole wheat bread and oatmeal.Offer full-fat dairy products: Add grated cheese to soups or sprinkle it over rice and pasta to add the calories you're looking for. Look for full-fat yogurts but skip the ones laden with sugar. Choose your fruits: Offer your baby bananas, pears, and avocados instead of apples and oranges.

Answer

thank you so much for your response and thank you so much for your healthy suggestions 🫰