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Sir tell about healthy diet 3 yrs girl
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Aditi SinhaMom of a 9 yr 10 m old boy4 years agoA. hi, Please give lots of fruit and vegetables include all seasonal fruits and vegetables in diet.
Wholegrains, Cereals and lentils,meat and fish (especially oily fish)
diary products are the must like milk, curd, paneer etc
Nuts and seeds mainly almonds, walnuts etc. thanks
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