sir my baby is now 14 month... he is not agree to eat food

Question

sir my baby is now 14 month... he is not agree to  eat food

Accepted Answer

If your 14-month-old baby is refusing to eat food, here are some strategies to encourage better eating habits:

### **1. **Offer a Variety of Foods**
   - **Different Flavors and Textures**: Introduce a variety of foods with different tastes and textures to find what your baby prefers.
   - **Colorful Presentation**: Make the food visually appealing by offering a colorful array of fruits, vegetables, and other foods.

### **2. **Create a Positive Eating Environment**
   - **Routine Meals**: Establish a consistent meal and snack schedule to create a sense of routine.
   - **Family Meals**: Eat together as a family to model positive eating behaviors and make mealtime a social event.

### **3. **Involve Your Child**
   - **Food Preparation**: Let your child help with simple food preparation tasks to increase their interest in eating.
   - **Self-Feeding**: Encourage self-feeding with age-appropriate utensils and finger foods.

### **4. **Make Meals Fun**
   - **Creative Shapes**: Use cookie cutters to create fun shapes with foods like sandwiches, fruits, and vegetables.
   - **Themed Meals**: Create themed meals or snacks to make eating more engaging.

### **5. **Healthy Snacks**
   - **Nutritious Options**: Offer healthy snacks between meals if your child isn’t eating much during meals. Options include yogurt, cheese, fruit, and whole-grain crackers.

### **6. **Avoid Force-Feeding**
   - **Gentle Encouragement**: Avoid pressuring or forcing your child to eat. Instead, gently encourage them to try new foods.

### **7. **Monitor and Adapt**
   - **Check for Health Issues**: Ensure there are no underlying health issues, such as dental problems or digestive issues, affecting their appetite.
   - **Consult a Pediatrician**: If your child’s refusal to eat persists or you have concerns about their growth, consult your pediatrician for personalized advice and assessment.

By creating a positive and engaging eating environment, you can help encourage your child to develop healthy eating habits and improve their appetite.