sir mera beta 21 months ka or uska hemoglobin 10.2 ha to kya us tofu khila sakte ha ha us docter ne milk kam pilan ke liye bol ha kya us tofu de sakte ha

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom tofu soya milk and that is not animal milk and most animal milk Are very poor source of iron . So hence you may give with other healthy sources or iron

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