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Guardian of a 4 yr 2 m old girl4 years ago
Q.

sir can I eat sesame seeds..and I have 1month old baby girl

1 Answer
POOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago
A. High in calcium and estrogen-like plant properties, breastfeeding mothers use sesame seeds to make more breast milk. You can eat sesame seeds alone, as an ingredient in the recipes you prepare, as a topping for salads, or in a trail mix combined with other seeds, nuts, and dried fruit.
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