RituMom of 3 children3 years agoA. add ghee in her diet, give her Luke warm water through out the day and especially in empty stomach. you can also add a spoon of honey in Luke warm water at night and yes Fibre rich foods like whole fruits whole grains and plenty of liquid will help.
Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Constipation is usually a very common problem seen in many where the most important causative factor is decrease intake fiber rich diet along with lesser fluid intake.
some food like junk food mostly containing maida and oily food can aggravate such condition.
here the diet modification should be tried first followed by medications like lactulose milk of magnesia and muout c powder.
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