ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. First of all start chewing fennel after meals and avoid eating oily fried junk foods and limit tea and coffee and gave coconut water and eat fruits like apple banana and eat green leafy vegetables as it helps in clearing bowl movements and soak some coriander seeds in water at night time in morning drink it’s water or boil two spoons of coriander seeds in two glasses of water abd when one glass remains strain abd drink it
RashmiMom of a 11 yr old girl3 years agoA. If You’re feeling bloated and you are feeding your child then it would be advisable for you to consult your doctor for some laxative that will help in clearing up the entire issue for you and once it is clear you definitely going to feel better and once you do proper motion things are definitely going to be fruitful for you that way
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