Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of 2 children4 years ago
Q.
Problem of belly fat
Answer
Follow
Report Abuse
2 Answers
ExpertDr. Pandurang sawantPaediatrician4 years agoA. belly fat
No need to worry for tummy and post pregnancy weight gain.
It will take some time to decrease size.
Give more attention to feeding part
At this age start yoga and mild exercise at home only.
Avoid heavy exercise.
tummy belt will help if used before 3-4 wks after delivery
Regular exercise and yoga is very necessary to maintain health after delivery. Avoid heavy exercise like jumping or skipping.
Take proper balanced diet
take all types of food items, eat all types of fruits and fruit juices including seasonal Fruits also.
Add all green vegetables in diet
Keep urself well hydrated all the time
Report Abuse
s madaanMom of a 9 yr 8 m old girl4 years agoA. for belly fat it is important that you should start doing some basic routine exercise for your stomach that is like a doing some crunches planks crossbody climb as they are really good to reduce the fat
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old boy
Answer
Follow | 1
Report Abuse
Mom of a 2 yr old boy
Q. #asktheexperts how to reduce belly fat. iam mother of two year old kid but my belly is too fat.
Read More
Answer
Follow
Report Abuse
Mom of a 7 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 yr 1 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Q. its been 9 months of c-section. i have belly fat
how xan i reduce my belly fat, weight loss?
Read More
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer