Plz tell us iron rich foods (veg) for under 1 year baby boy?

Question

Accepted Answer

You can give two figs in a day if overnight soaked black raisins one prune and leafy vegetables beetroot carrots and give Vitamin C to improve iron absorption on the body

Accepted Answer

Beetroot broccoli all kind of green leafy vegetables along with that sweet potato you can give black rice jaggery fox nuts all these things are highly rich in iron and this is what you can use on every day basis along with that if the haemoglobin is low you should also start giving an iron supplement to your child