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Ask a QuestionGuardian of a 1 yr 10 m old girl1 Year ago
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#asktheexpert Hi, my daughter is 7months old. Can you please share some iron rich foods in veg and non veg category. thank you.
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. hello dear mom
your baby is 7 month old, better to feed veg source of oron at this age.
u may give pomogranate, apple, beet root, dates, lufa, spinach.
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