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Guardian of a 2 yr 2 m old girl1 Year ago
Q.

#asktheexpert Hi, my daughter is 7months old. Can you please share some iron rich foods in veg and non veg category. thank you.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 Year ago

A. hello dear mom your baby is 7 month old, better to feed veg source of oron at this age. u may give pomogranate, apple, beet root, dates, lufa, spinach.

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