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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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pls tell me the protein rich vegetables and fruits for 10 months baby
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Fruits and vegetables does not contain much of proteins except only a few like broccoli, avocado, peas and green leafy vegetables. You should include other protein rich foods like tofu, soya chunks, soy milk, eggs, fish, chickpeas, legumes, almonds, peanuts, potatoes, oats, pistachios, etc.
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