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Ask a QuestionMom of a 2 yr 8 m old boy17 hours ago
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#asktheexperts mam plz give me charts of irone rich and protein rich food for kids
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RashmiMom of a 11 yr 1 m old girl17 hours agoA. Egg chicken fish all kind of non-vegetarian Paneer cheese and curd tofu so all these things are vegetarian option for proteins and when it comes to giving iron food you should give beetroot pomegranate black rice fox nuts dry fruits and you should give a sweet potato green leafy vegetables and broccoli
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