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Mom of a 6 yr 2 m old girl4 years ago
Q.

pls suggest some protein rich food

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hello dear mom, all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts, dry fruits, meat, ragi, oats, cheese, broccoli. are good source of protien.
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