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Mom of a 3 yr 4 m old girl3 years ago
Q.

pergancy weight lose kase ker skte hai

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom yeah gradual process hona chahiyeah .. short cuts and miracle drinks etc avoid kare . Abhi phele it’s important that aap theek se recover kare , be mindful of what you consume and too much restrictions se aapke milk production mein help karta hai . And postpartum exercise kar saket hai

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