p#asktheexpert. phle m breastfeed karbati thi to dudh niklta tha ab n ata kbhi khbi feed krbati hu dudh ata h kbhi pani sa niklta h aj karbaya to pani sa niklta tha esa kyo koi

A. Use breast massage and breast compression during breastfeeding. If you're pumping, use hands on pumping techniques. Pump or hand express for a couple of minutes before nursing. This will remove some of the foremilk so that your baby receives more of the richer, higher calorie hindmilk.