![]() ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. you can have anything except spicy and refrigerated food. 
prefer fibre and protein rich diet. 
take iron calcium and multivitamin regularly and protein powder with milk twice a day
![]() Kalindi BhavsarMom of a 8 yr 3 m old boy3 years ago
Kalindi BhavsarMom of a 8 yr 3 m old boy3 years agoA. Hi 
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm 
Burp well after evey feeding by holding  your baby in straight right position and wait for burping atleat ten minutes
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