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Ask a QuestionFather of a 2 yr 3 m old girl2 years ago
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My wife is unable to feed to our new born baby as her breast milk production very low her milk is sufficient for only one feed in a day suggest me few tips to increase milk production
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Nursing your baby often. ...Nurse your baby at least 15 minutes at each breast. ...Gently massage breast before and during feedings.Use relaxation techniques to reduce stress and promote the flow of breast milk.Provide skin to skin time with your baby for about 20 minutes after feeds.
Whole grains, especially oats and barley.Protein-rich foods like fish, chicken, meat, or tofu.Legumes or beans like chickpeas and lentils.Leafy green vegetables like kale, spinach, and arugula.Fennel or fennel seeds.Nuts.Alfalfa sprouts.Garlic.
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