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Mom of 2 children4 years ago
Q.

My weight is gaining more and more after cesarean delivery still after 1 year , what should I do to loose weight , please suggest.

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. only weight is to do physical exercise which you can do regularly without any break take tight lesson fats and carbohydrate is the only secret to lose your excess weight .
Vritika AroraMom of a 5 yr old child4 years ago
A. Hi dear mom. As ur weight is increasing, start with the exercise. Do yoga, cycling, jogging as per ur comfort. Drink lukewarm water with lemon and honey in the morning empty stomach to burn fat. Avoid high calorie food like sugary bakery junk and oily food.
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