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Ask a QuestionGuardian of a 7 yr 10 m old girl4 years ago
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my tummy is growing day by day suggest me some tips to reduce fat and also treatment for pcod problem?
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Bhujanga Asana: This snake pose will help to strengthen your abdominal muscles.
Pranayama: Pranayama will tuck your tummy in.
Suryanamaskar: Once you learn the normal asanas, you can proceed with Suryanamaskar.
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