my tsh level is 7.5 and t3 t4 are normal..,is 7.5 tsh too high.... I want to keep it down under the normal range but without medication....3 months back it was 9.5 by doing some home remdies and excercise it came 7.5 .... pls advice some more benefitial remedies to reduce my tsh level. .. thanks in advance

Question

my  tsh level is 7.5 and t3 t4 are normal..,is 7.5 tsh  too high.... I want to keep it down under the normal range but without medication....3 months back it was 9.5 by doing some home remdies and excercise it came 7.5 .... pls advice some more benefitial remedies to reduce my tsh level. .. thanks in advance

Accepted Answer

see if you are pregnant then its very high n you need treatment fir it too ok.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too daily

Answer

I am not pregnant but after 5-6 months we will plan for that...  what level my tsh should be for planing a baby or wht should be an ideal range for that

Answer

If You’re exercising and home remedies have really helped you then you continue with that other than that there are courses for this issue in homoeopathy treatment also if you want you can go ahead with that also maybe that is going to help you better in reducing down your TSH levels over the period