My sone daily will eat three times Quail egg omlet (single egg each time) is it 3 Quail egg per day too much? He likes Dosa, morning he eat one dosa with omlet. and 4-5 briskets a day. other food also he will take like,rice grinded nuts as well.is it all fine?

Question

My sone daily will eat three times Quail egg omlet (single egg each time)  is it 3 Quail egg per day too much? He likes Dosa, morning he eat one dosa with omlet. and 4-5 briskets a day. other food also he will take like,rice grinded nuts as well.is it all fine?

Accepted Answer

Hello mam 
For a child age 2 years 2-3 eggs in a day is more than enough.. 
u can include fruits too in his routine 
Also try to give soaked almonds as soaking makes them more healthy and removes bad nutritent from it ..
Dosa, idli, uttapam, upma , paneer paratha, pulao and all can also be given

Accepted Answer

good morning definitely it is a little bit on the higher side I would recommend that throughout the day you can give two eggs to the child it will become very heavy otherwise for the baby to be able to digest