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Ask a QuestionFather of a 3 yr 5 m old boy1 Year ago
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My son weight is on little higher side. how should I control is weight. 24kg weight with 100 cm in 2.5 years old
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Dear consult doctor to rule out medical reason for weight gain various dietary modification would be required give whole grains, oats avoid refined cereals, bread high fibre and good protein seasonal fruits and vegetables, give low fat milk and Milk products avoid fruit juices give whole fruit avoid ghee on top of food set a positive example for your child, create a conducive environment for building healthy eating habits and be an active family. dont buy, store unhealthy foods limit gadget time
Thanks and take care
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