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Ask a QuestionMom of a 8 yr 6 m old girl4 years ago
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#asktheexpert my daughter is on higher weight side how to maintain it
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Please don't use packaged and processed food , maida , sugar ,wheat and other cereals much
You should give her millets more than cereals and pulses.
Take sunbath daily with her head and ears covered
Don't give her extra sugar and salt.
Don't use RO water
Make her walk daily .Make keep used to play outdoor games.
Take sunbath daily
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