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Guardian of a 5 yr 5 m old boy3 years ago
Q.

my son is of 2 yrs. can we give water early in the morning on empty stomach? as we all drinks water early in the morning as routine on empty stomach.

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. its fine . no prob. in that, After 1 yearge, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy. Keep including seasonal fruits vegetables proteins in the diet on regular basis. Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.
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