my son is not gaining weight though he takes 3 meals nd 2 snack a day how to gain healthy weight for him ?

Question

Accepted Answer

Dear parent if your child is active and achieving all growth milestones then it indicates good health.

For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Add ghee to every meal and squeeze lemon wherever possible. Continue to breastfeed.