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Mom of a 10 yr 4 m old boy4 years ago
Q.

My son is 6 yrs old. His immunity is weak and his body easily get infected. What should I do to improve his immunity?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom he needs to be given natural immunity boosting foods .. such as seasonal fruits and vegetables atleast 2 to 3 servings per day , dry fruits and nuts , lentils and legumes, turmeric milk, tulsi water , home made kadha ..

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