My son is 3 years old and going to play school at 9 am. He wakes up by 8:15-8:30 after lot of calls from me. And he is not having his breakfast before going to school. Other meals are fine for him. But he is not able to have breakfast. What should I do? Can I give oats or ragi porridge to him on a daily basis for breakfast since they are easily swallowable food?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician7 months ago

A. Yes you can and also change his sleeping pattern abd make him dowel early at night do he wakes up early in the morning and gave his breakfast and ragi porridge is a healthy option

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