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Mom of a 4 yr 8 m old boy1 Year ago
Q.

my son is 3 and a half years old and he doesn't eat properly his weight is 11.200gm .please guide me how I can make his diet plan so that he will gain weight.he don't eat vegetables pluses and fruits also only eat banana and apple. I tried many times but doesn't eat only he wants to eat sweets as I avoid giving them to him.

1 Answer
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. hello. his weight os not up to the mark. gi e him protien rich foods like eggs,paneer, tofu, curd, yoghurt, pulses, beans, cheese, nuts, soya chunks, it will help him.
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