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Ask a QuestionMom of a 9 yr 11 m old boy1 Year ago
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my son 8 years old .. he is very thin . and his weight is 18 kgs. please suggest any health drink to gain weight.. and what type of foods I have to give. . he will eat very less
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Uma RamMom of a 7 yr old boy1 Year agoA. Hai good afternoon !! Yes according to age kid is under weight,the ideal weight should be 23- 27 kg.
Give 3 meals,2 snacks include high protein,calorie rich ,good fat foods for weight gain.
Milk,ghee,cheese,butter,curd,paneer,nuts ,banana,
mango,egg,meat in regular diet helps in weight gain.
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