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Ask a QuestionMom of a 6 yr 11 m old boy1 Year ago
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My son 5 yr old ...he is so active and talented but he is weight is over weight how to control..he is 30 kg and not control his diet please suggest me ...he is not perfectly run and outdoor game play
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2 Answers
ExpertCharul VermaNutritionist1 Year agoA. hi mom
try to limit simple sugars, fried, cheese , butter, extra portion of rice, chapati, or potatoes
to understand better in diet please consult a qualified dietitian
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Surbhi MalhotraMom of 2 children1 Year agoA. You have to make your kid involve in physical activities otherwise it will become difficult to be active in future. Keep diet control a little bit. Avoid junk and oily food. Give light but healthy food.
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