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Ask a QuestionMom of a 7 yr 8 m old boy4 years ago
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My kid is 3 year old he complains about legs pain.. he doesn’t drink milk.. what can I substitute or add to milk so dat he will drink? It should b healthy also.. I don’t use sugar.. I use jaggery.. he doesn’t drink.. plz help to add flavours to d milk
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, did you check his Vit D levels? Leg pain could be due to low levels of Vit d and hence would suggest you to consult your doctor. If he doesn’t like plain milk try fruit milkshakes, multigrain porridge etc and even home made paneer can be given. Ragi halwa/dosa, nuts and dry fruits laddoo, drumstick leaves soup, millet khichdi etc can be given
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