My hair health has degraded after becoming a mom. How can I fix it any idea? What shall I intake daily for improving my hair health?

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try mamaearth onion hair oil

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try mamaearth hair oil

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By improving your diet and mental health

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Dear first of all you should take healthy and protein rich diet. Along with this try Mamaearth’s hair care range which is very good and effective. It will definitely help you.

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Use fenugreek water for hair

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go for this nutriburst biotin gummies

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consume green vegetables and sprouts. apply oil regularly and head massage regularly

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Start taking biotin gummies. I use Nutribust biotin gummies to manage my damaged hair..It helps to keep my hair healthy and shiny

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hibiscus leaves paste mixed with dahi
apply in roots 30 mind before hair wash

prefer mild shampoo I use either vedix or just herbs shampoo
I also use hibiscus oil from nathabit costly but worth money

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Try taking Nutribust biotin gummies to improve your hair quality from within. It is a hair supplement that is completely natural.

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use natural Aloe vera gel

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eat balanced diet and massage your scalp daily

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eat healthy. and have nutriburst biotin gummies. they would help u boosting ur hair health

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eat healthy foods and also take care ur hairs

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eat more iron food eg. curry leaves, moorngai,..

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use home made oil like curry leave oil onion oil. apply aloevera gel for scalp and 💆‍♀️massag

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Eat more spinach and nuts

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u take Nutriburst biotin gummies ❤️it's really healthy and safe

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himalaya massage oil

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please use onions for massage

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you can take nutriburst biotin gummies twice daily. biotin will strengthen hair and nails too.

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Eat healthy,more fruits and take adequate amount of fluid .Stay stress free and excercise daily.

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You absolutely must try nutriburst biotin gummies a lifesaver for hair fall

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you eat daily minimum 10 overnight soaked almonds... its very useful

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you can take a nutriburst biotin gummies. it's reduce hair fall and hair become so shiny and no frizzy.

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try khrupahair tonic oil it's best for hair it make hair root strong

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hi.. a proper balanced diet is important and try mamaearth rosemary hair care range.. it's very effective

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SIMLY USE COCONUT OIL AND MIXED IT WITH MUSTARD OIL  AND APPLY BEFORE U GO TO BED

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use the nutriburst biotin gummies...it helps in the improvement of skin hairs and nail growth

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You should have nutriburst biotin gummies. biotin is most important for our hair health. these gummies are natural with no side effects. very easy to consume. try this.

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Try Nutri-burst Biotin gummies this will help you to regain your hair and give your confidence back as a woman we always worry about our hair everytime. After postpartum hairfall is common used this gummies in daily routine it's very effective

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While postpartum hair loss is a common concern, it's important to consult with a healthcare professional for personalized advice. However, here are some general home care tips that are commonly suggested:

1. **Balanced Diet:** Ensure you have a nutritious diet with plenty of vitamins and minerals, including biotin, iron, and zinc, which are essential for hair health.

2. **Hydration:** Stay well-hydrated to support overall health, including hair health.

3. **Gentle Hair Care:** Use a mild shampoo and conditioner, and avoid excessive styling or harsh treatments that can further stress the hair.

4. **Scalp Massage:** Gently massage your scalp to stimulate blood circulation, which can promote hair growth.

5. **Oil Massage:** Applying natural oils like coconut or almond oil to your scalp may help moisturize and nourish your hair.

6. **Protein Intake:** Ensure an adequate intake of protein, as it is crucial for hair growth and repair.

Remember, it's essential to consult with a healthcare professional or a dermatologist to rule out any underlying issues and receive personalized advice based on your specific situation.