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Ask a QuestionMom of a 2 yr 10 m old girl2 years ago
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My delivery goes to 5 month in c-section. but I m suffering from back pain join pain full body pain.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. you should include protein rich diet or you can take protein supplement and try to have more of nutritious diet with green leafy vegetables sprouted grains and fruits
Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
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