my daughter is facing constipation problem...problem is more in summer..can u pls send any diet to reduce constipation

Question

Accepted Answer

Hello, your baby girl is 37 months old and she is having a constipation so give her veg diet and papya and apples crush and vegetables smash and oatmeal daily

Answer

hi
please do the following things:
keep your child well hydrated
offer fiber rich food like green leafy vegetables, tomatoes soup, prune juice, fruit like pear papaya plum banana etc to your child.
give Massage to your child daily
encourage your child to do more physical activities
avoid outside food.
maintain good hygiene.