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Mom of a 5 yr 3 m old girl1 Year ago
Q.

my daughter is approx 4 yr old but her weight is 12.8kg pls suggest some vegetarian diet to increase weight

2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear mum for 4 year old child a balanced diet will provide variety of food groups: grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
Sunita MahatoMom of 3 children1 Year ago
A. some foods to increase the baby wt... as potato sweet potato avocado banana pumpkin banana eggs dry fruits as cashew almonds walnuts in paste or powdered form ghee butter cheese in moderate amt start with vit supplements as zincovit
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