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Mom of a 2 yr 7 m old boy1 Year ago
Q.

#asktheexpert How to increase weight with a vegetarian diet.

1 Answer
ExpertCharul VermaNutritionist1 Year ago

A. hi mom give paneer parathas soft potatoes parathas with curds mix veg dal khichdi with ghee add nuts powder in milk paneer , soya or tofu rice

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