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Mom of 2 children4 years ago
Q.

My daughter is 8 years and she is under weight is their any remedy to put her up

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. If the kid is active and is eating well and is meeting all required milestones, then there is no need to worry about her weight. Give her whole cow's milk and milk proteins like ghee in small amounts, curd, paneer, butter and cheese. Give her cheese sandwiches and peanut butter sandwiches. Give her one boiled egg per day. Give her fruit milkshakes and fruit smoothies and add dry fruits powder to them. Give her banana, avocado, papaya, pear, pineapple and mango. Give her chickpeas and green peas and lentils like urad Dal and moong Dal. Give her plain nuts to eat like walnuts, cashew nuts, almonds, raisins and peanuts.
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