my daughter is 7.5 year old. she often have upset stomach having vomiting and stomach ache. my question is what are list of food I can give her to support her stomach?

A. Right now you should give more of liquid base diet to the child like soups should be good you can give khichadi porridge anything which is light and easy for the child to digest you can give vegetables to their child by sauté them along with some you can give rice to the child so try to make different varieties you can give varieties of vegetable Paratha but instead instead of Preparing it in oil or something you can actually make it tandoori or any different way which would be healthy right now but focus on liquids currently