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Ask a QuestionMom of a 12 yr 7 m old boy4 years ago
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my daughter is 10 years old. she does exercise daily and take healthy food. but she looks over fatty. her belly fat has increased too much. can you help me reduce her belly fat.
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meeta agarwalMom of 2 children4 years agoA. Hello mommy, Your child -- and the whole family -- can eat healthier with a few simple steps:
Cut back on processed and fast foods. They tend to be higher in calories and fat. ...
Don't serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk.
Encourage good eating habits. ...
Make small changes.
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