my daughter have less sleeping time
she can't sleep proper at night
please suggest for her sleeping and also for eating.Every day she only take 2 time food .
Now she is 2year 3 months old so that I want to stop breastfeeding for her but she can't accept it
please Dr advice me what can I do??

Question

Accepted Answer

Transitioning a two-year-old toddler from breastfeeding to sleeping nicely at night and eating proper solid food involves patience, consistency, and gentle encouragement. Here are some tips to help with each aspect of this transition:

1. **Weaning from breastfeeding:**
   - Gradual weaning: Start by gradually reducing breastfeeding sessions over time. Begin by dropping one feeding session at a time, starting with the least preferred session.
   - Distraction techniques: Offer alternatives to breastfeeding, such as a favorite toy or activity, to distract your toddler when they ask to breastfeed.
   - Comfort and reassurance: Provide comfort and reassurance to your toddler during the weaning process through cuddling, extra attention, and verbal reassurance.
   - Set boundaries: Establish clear boundaries around breastfeeding, such as limiting nursing sessions to certain times of the day or locations.

2. **Improving sleep habits:**
   - Consistent bedtime routine: Establish a consistent bedtime routine that includes calming activities such as reading a book, taking a warm bath, and cuddling before bedtime.
   - Create a sleep-friendly environment: Ensure that your toddler's sleep environment is conducive to sleep by keeping the room dark, quiet, and comfortable.
   - Settle without breastfeeding: Encourage your toddler to learn self-soothing techniques to fall asleep independently without breastfeeding, such as using a comfort object or practicing relaxation techniques.
   - Address sleep associations: Gradually phase out any sleep associations with breastfeeding, such as nursing to sleep, by introducing new soothing techniques.

3. **Encouraging proper solid food intake:**
   - Offer a variety of foods: Provide a wide variety of nutritious solid foods to your toddler, including fruits, vegetables, whole grains, lean proteins, and dairy products.
   - Be patient: Encourage your toddler to try new foods, but be patient if they are hesitant or resistant at first. Offer foods multiple times in different forms to increase acceptance.
   - Lead by example: Set a positive example by eating a balanced diet yourself and modeling healthy eating habits for your toddler.
   - Offer regular meals and snacks: Establish a regular meal and snack schedule to ensure that your toddler is eating at regular intervals throughout the day.
   - Involve your toddler: Encourage your toddler to participate in meal preparation and decision-making, such as choosing foods at the grocery store or helping with simple food preparation tasks.

It's important to approach these transitions with empathy, understanding, and patience, as they can be challenging for both you and your toddler. Be consistent in your approach and offer plenty of love, support, and encouragement throughout the process. If you encounter difficulties or have concerns, don't hesitate to seek guidance from your pediatrician or a qualified healthcare professional.

my daughter have less sleeping time she can't sleep proper at night please suggest for her sleeping and also for eating.Every day she only take 2 time food . Now she is 2year 3 months old so that I want to stop breastfeeding for her but she can't accept it please Dr advice me what can I do??