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Guardian of a 9 yr old girl4 years ago
Q.

my daughter Aadya did not it any vegetables what will I do. she is 4.5 years old

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. she should learn to get veggies now.. Serve vegetables alongside foods that your child is familiar and comfortable with will make him eat. involve your child in making prices of vegetables.. or even plant some veggies in home kitchen.. of possible. Mix veggies into favorite meals of your kid. Try veggies warm, cold, frozen, roasted, steamed, sautéed, with dip, in different shapes, etc. change the appearance of regular veggies you serves..
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