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Mom of a 6 yr 4 m old boy3 years ago
Q.

my child boy is 2 years 9 months complete.. he is active, eats well and growth wise great. but his weight is low , that is around 13.4 kg. is it worrisome? he eats everything from cereals to fruits to nuts, Desi ghee etc. but weight gain is slow.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. 13.4 kg is in normal wt range.. not to worry about it. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugary food
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