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Guardian of a 2 yr 9 m old boy2 years ago

Q.

my breast milk supply has reduced drastically in the last 10 days. it is not even sufficient for 2 feeds a day. please give suggestions to increase breast milk.

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. While it takes dedicated effort, it is possible for most people to increase or resume their breast milk supply. From herbal therapy and medications to breastfeeding more often and pumping, there are many ways to reestablish your breast milk supply if you've stopped nursing or simply want to be producing more.Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby's schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

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