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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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my bby is 3 months old .i wants to lose weight I had c section delivery why should I do PLZZ suggest
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom for Now would suggest you to take some rest and from six month onwards try to follow exercise regime where in you give about 30 to 45 minutes in physical activities be it brisk walking or yoga or some workouts which you are comfortable and apart from that you have to be very careful with your diet as of now because you are also lactating mother so would suggest you to avoid refined and processed foods and too much of sugary foods for now
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