My baby's 7 months completed ,what should I start giving in solids & how much quantity, please recommend the diet which is suitable for my son who easily catches cold & if i give warm milk he passes lot of watery stool

A. you can give commercially available cerelac nestum are traditional homemade recipes in small quantity the baby and it is advisable to consult your local doctor for proper examination and if it is need for appropriate investigations in this regard and far proper management of the problem