my baby is two months old .after normal delivery my weight is put on by 5 kg .now I m worry how to loose so much weight 14 kg .plz guide me what to do .I m.giving 50 % formula milk n 50% my milk .so what can I do for loose weight

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. You should continue breast feeding the baby and once your body is completely recovered start walking as well And avoid oily fried junk foods and limit sweet intake and start having like warm water in a day

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