My baby is now 3 month still my lower back is paining after delivery i only rest 3-4 days not more than that

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl8 months ago

A. hi but now ..you should take enough rest. avoid bending ,lifting heavy objects etc try heating pad like Babyhug heating pad to get relief in pain. do not stand or sit for long period.

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