HomeQuestions & Answersmy baby is not going to take any other type of food excepts his homemade food.he only takes khichdi,apple oats porridge,daal roti etc food.whenever I tried some other readymade foods like biscuits,sweets he denies and sometimes vomits.what to do?
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Ask a QuestionMom of a 3 yr 2 m old boy1 Year ago
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my baby is not going to take any other type of food excepts his homemade food.he only takes khichdi,apple oats porridge,daal roti etc food.whenever I tried some other readymade foods like biscuits,sweets he denies and sometimes vomits.what to do?
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 POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago
POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. It's not uncommon for toddlers, including 14-month-olds, to be cautious or resistant when trying new foods. This can be attributed to various factors such as sensory preferences, developmental stages, or a desire for familiarity. Here are some strategies to encourage your 14-month-old to try new foods:
1. **Offer Variety:**
   - Introduce a variety of foods with different colors, textures, and flavors. Providing diverse options can make meals more interesting.
2. **Model Eating Behavior:**
   - Eat together as a family and model positive eating behaviors. Children often learn by observing adults and older siblings.
3. **Make it Fun:**
   - Present food in creative and visually appealing ways. Use colorful plates, cut food into fun shapes, or create simple food art.
4. **Involve Your Child:**
   - Involve your child in meal preparation. Even at a young age, they can participate in simple tasks like stirring, pouring, or placing ingredients.
5. **Be Patient:**
   - Allow your child to explore and experiment with food at their own pace. Avoid pressuring them to eat or expressing frustration.
6. **Offer Finger Foods:**
   - Provide finger foods that are easy for your child to pick up and explore independently. This can enhance their tactile experience with different textures.
7. **Create a Positive Environment:**
   - Make mealtimes positive and enjoyable. Avoid any negative associations with food or mealtime.
8. **Stick to a Schedule:**
   - Maintain a consistent mealtime schedule. Having regular, predictable mealtimes can create a sense of routine and expectation.
9. **Explore Food Together:**
   - Talk about different foods, their colors, and textures. Encourage your child to touch and explore the food without the expectation of eating it right away.
10. **Celebrate Small Victories:**
    - Acknowledge and celebrate when your child tries a new food, even if it's just a small taste. Positive reinforcement can motivate further exploration.
11. **Gradual Introductions:**
    - Introduce new foods gradually. Pair them with familiar favorites to make the experience less intimidating.
12. **Consult a Pediatrician:**
    - If you have persistent concerns about your child's eating habits or if they exhibit signs of nutritional deficiencies, consult with your pediatrician for personalized advice.
Remember that individual preferences vary, and it's normal for toddlers to go through phases of picky eating. Consistency, patience, and a positive approach can contribute to a healthy relationship with food over time. If you have specific concerns about your child's growth or nutritional intake, it's always advisable to seek guidance from a healthcare professional.
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