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Mom of a 3 yr 8 m old girl2 years ago

Q.

my baby is 8 months 12 day's old ....i had c section Delivery....can I do cardio and spinning

1 Answer

Sai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear parent! Would suggest you to take advice from your doctor before starting to exercise. Eat a well balanced healthy diet and keep yourself hydrated healthy all through the day while breastfeeding your baby. Good luck and take care.

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