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Mom of a 3 yr 8 m old girl3 years ago
Q.

my baby is 7 months old.. she is not sleeping well at night. please check her daily routine and tell me its is ok or not. I used to wake her up at 10 am solid meal on 10:15 am massage and bath on on 12:15pm formula milk at 12:30 pm sleeping at 1 pm wake up at 4:30 pm to 5:30pm had cerelac at 5:45 pm formula milk on 8 pm in between again she is sleeping for 45 mins 10 pm having solid food 12 am she is having formula milk and then she is sleeping till 12:30 at night wake up on 3 am at night.. played for 3 hrs and then she is sleeping at around 6 or 7 am at morning. i tried ao many thing to make her sleep. but she is not. plz help

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Bedtime for 7 month old Ideally, your 7 month old will be getting 11 - 12 hours of sleep at night, so bedtime should be 12 - 13 hours after waking in the morning. That said, if your baby needs longer awake windows on the 3-nap schedule, they may only be able to sleep for 10 - 11 hours at night. Asleep: 7:15 PM; 3.5 hours of awake time before bed Get ready for sleep: 6:45 PM Morning rise: 7:00 AM
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